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Tuesday, 1 February 2011

Whip up something quick for dinner

Busy, busy, busy? About to stop off for some fast food on your way back from work. Don't! Make this really quick all veg and absolutely satisfying dinner instead.  Makes enough for two.


  • 1 tblsp sesame seed oil
  • 1 clove garlic
  • 2cm peeled ginger- grated
  • 1/2 onion
  • 1/2 green pepper
  • 2 celery stalks, thinly cut
  • 1/4 large red cabbage or one small red cabbage
  • 2 carrots, peeled and grated
  • 1/2 tsp ground coriander
  • 1/2 tsp ground cumin
  • 2 tblsps soya sauce
  • flat tblspn chili sauce
  • salt and pepper 
  • 1/2 cup couscous (or enough for two people- follow the instructions on the pack)

Prepare the couscous

Heat the sesame oil in the pan, then pop in the chopped garlic, the ginger and the onion. Soften. Shred the cabbage and thinly slice the green pepper and the celery. Toss in the oil. Add the grated carrot.

Stir fry for about 2 minutes adding the soya sauce. Stir through the chili sauce.

Add the coriander, cumin. Stir. Add the salt and pepper.

Done once you've dished it out over the couscous!

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